Suffering-From-Pain

Suffering From Pain & Inflammation? The Villain Could Be Your Diet!

February 10th, 2024

If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your body recover from a variety of ailments! Maintaining a healthy and nutritious diet is an important aspect of any physical therapy routine. Inflammation and chronic pain can be minimized by eating well, reducing

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Reasons-to-Treat-Your-Pain

5 Reasons to Treat Your Pain Naturally With Physical Therapy

January 10th, 2024

Are you living with chronic pain? Chronic pain is defined as pain that lasts for three months or longer. If you answered yes to the question above, you are certainly not alone but Physical therapy can help. The American Academy of Pain Medicine estimates that approximately 100 million Americans suffer from chronic pain. Unfortunately, this

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Is Poor Posture the Cause of Your Back Pain?

December 10th, 2023

Is back pain holding you back? Are you suddenly unable to perform tasks that you could once complete without a second thought? If so, you aren’t alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life. Poor posture can cause back pain to develop. If

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