Hip & Knee Pain Relief Clinton & Milford, NY

Health blog

If you're an athlete you need to try out therapeutic massages!

Are You An Athlete? Discover These 5 Benefits of Therapeutic Massage

December 20th, 2022

Relieve Your Pain and Improve Your Performance Today! When you’re an athlete, it comes as no surprise to you that if you want to continue playing the game you enjoy, it is important to preserve optimal health. Seeing a physical therapist is a big factor in this, particularly if you have been injured and are

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Fight your back pain with physical therapy today!

Physical Therapy Can Help You Fight Chronic Back Pain

December 10th, 2022

If you are living with chronic back pain, you know how limiting it can be to your daily life. It can hurt to sleep, it can hurt to get up out of bed, and it can hurt to bend over or pick your child up. Dealing with back pain day in and out gets old!

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health

Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!

November 20th, 2022

Discover Ways to Lead a More Active Life! How many reminders do you have every day that you don’t get enough physical activity? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually use it.

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