A 9-5 Job Doesn’t Mean You Can’t Be Active!

October 10th, 2020

Did You Know There Are a Bunch of Things You Can Do to Stay Active During the Workday? Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout

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Herniated Disc

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc

September 20th, 2020

Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

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Chronic Back Pain

How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist

July 10th, 2020

Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in activity, your back

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