Desk Job Getting You Down

Desk Job Getting You Down? You Can Still get moving & Be Active!

May 10th, 2021

Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on

Read Full Post

Sign-Up Now To Get Our Healthy Tips Delivered To Your Inbox