Desk Job Getting You Down

Desk Job Getting You Down? You Can Still get moving & Be Active!

May 10th, 2021

Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on

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Chronic Pain Can Make Daily Life

Chronic Pain Can Make Daily Life Problematic – Physical Therapy is the Solution

April 20th, 2021

Solve Your Daily Aches and Pains with Physical Therapy Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office of Disease Prevention. Moreover, experts predict chronic pain will increase in prevalence as people age into later adulthood. Finding relief for pain

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Dealing With Morning Achiness

Dealing With Morning Achiness? Find Relief with Physical Therapy

April 10th, 2021

Say Goodbye to Achy and Painful Mornings with Physical Therapy! Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe in some

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