Did you know that your shoulders are the most flexible and mobile joints in your body? They are extremely complex, with numerous muscles, tendons, and bones. They equip you with the mobility you need to complete many of your tasks throughout the day. Your shoulders can do a lot, but they are also extremely prone
Experiencing Shoulder Pain? Physical Therapy Can Help.
September 10th, 2023
9 Good Reasons To Stretch More Often
July 20th, 2023When is the last time you gave your body a good, long stretch? Stretching should be a part of your everyday routine if it isn’t already. A nice stretch is the best way to start your day, regardless of who you are. Stretching has a lot of advantages, and it’s absolutely fine if you don’t
Is Physical Therapy Your Key to Overcoming Hip and Knee Pain?
October 20th, 2022Are painful joints a new aspect of your daily routine? If you have a hip or knee that just can’t support your body weight without distracting aches or agonizing pains, you may be unable to get active, perform your job, play sports, handle simple household tasks, or even find a comfortable sitting or sleeping position.
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