Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, preventative rehabilitation, sometimes known as “pre-hab,” may be beneficial. Participating in pre-hab
You Can Have a Quicker Recovery After Surgery With Pre-Hab!
February 20th, 2024
Suffering From Pain & Inflammation? The Villain Could Be Your Diet!
February 10th, 2024If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your body recover from a variety of ailments! Maintaining a healthy and nutritious diet is an important aspect of any physical therapy routine. Inflammation and chronic pain can be minimized by eating well, reducing
5 Reasons to Treat Your Pain Naturally With Physical Therapy
January 10th, 2024Are you living with chronic pain? Chronic pain is defined as pain that lasts for three months or longer. If you answered yes to the question above, you are certainly not alone but Physical therapy can help. The American Academy of Pain Medicine estimates that approximately 100 million Americans suffer from chronic pain. Unfortunately, this
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Are You Curious How Physical Therapy Can Improve Your Overall Wellness?- 5 Tips For Increasing Your Energy and Decreasing Chronic Pain
- When To Seek A Physical Therapist For Sciatica Pain
- You Can Have a Quicker Recovery After Surgery With Pre-Hab!
- Suffering From Pain & Inflammation? The Villain Could Be Your Diet!
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