Sprains & Strains

Distinctions Between Sprains and Strains, and Treating Them With Physical Therapy

August 10th, 2023

We’ve all been in this situation: you’re walking down the street when your ankle slips off the curb. You feel an immediate twinge of pain, but you’re not sure if it necessarily requires a trip to the doctor. Many minor injuries can be treated with ice, or may eventually go away on their own. However,

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