Headaches

Banish Your Tension Headaches, Once and for All

October 10th, 2022

Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on the daily alone can be very isolating and leave a person feeling exhausted. If stress-related headaches are

Read Full Post

7-easy-ways-to-start-getting-active

7 Easy Ways to Start Getting Active

September 20th, 2022

Are you getting enough exercise? If your answer is no, you’re not alone. In fact, 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services. Millions of Americans are at risk of serious health consequences simply because they sit too much and move

Read Full Post

a-delicious-way-to-reduce-pain-and-inflammation

A Delicious Way to Reduce Pain and Inflammation

September 10th, 2022

Have you been dealing with stiff, achy joints? Do you notice you struggle to keep your energy up at work? You may have a nutrition problem! Fortunately, at MegaMotion Physical Therapy, our physical therapists will provide you with all the tools you need to recover from injuries, eat healthier, and live a healthy, pain-free life!

Read Full Post

Sign-Up Now To Get Our Healthy Tips Delivered To Your Inbox